Energize Your Life - MaCoca Blog

It's time to energize your life! Our blog covers adrenaline rushing stories, energizing tips and motivation to conquer your day.

Achieve a Success-Driven State of Mind

How to Achieve a Success-Driven State of Mind

Successful State of MindBeing positive and success-driven in your mindset does not have to be a foreign concept. Now you can have this frame of mind every day; it is all within your power.

A key point here is that you need to reframe situations. Turn them from negative to positive by changing your mental perspective. It takes practice but, over time, it can become much easier for you to do.

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6 Tips to Double Your Energy

Double Your Energy with These Great Tips

Double Your EnergyWhen it comes to mid-afternoon at work, and you can barely keep your eyes open, you know you need something more than coffee to get you through the last few hours of your shift. Here are useful tips to double your energy, so you increase your productivity and enjoy the moment more.

1. Have Water Instead of Coffee

Rather than reaching for another cup of coffee when you feel tired, try drinking a glass of ice cold water instead. It will give you the boost your body and mind need. If you have a water bottle at your desk, fill it with water and pop in some ice cubes to keep it cool. You will have less caffeine in your system too, which is great as you will likely calm down easier when you are off work later.

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Catching a Wave 101

How to Catch a Wave for Beginners

Learn to SurfSo you want to surf? Okay, then let's talk about how to catch a wave! Here is your beginner’s guide.

On Choosing Your First Waves

When you start to surf, you want to focus on smaller, close waves; they will be easier than the bigger, battering kind that are further out from shore.

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Eliminate Demotivation and Conquer Your Work

Get Back on Top by Finding New Ways to be Motivated

Motivate YourselfIt happens even to the best of us. We feel demotivated and lack the drive to get the job done sometimes. Here are effective ways to get your passion back and conquer your work.

Return to the Original Answer to WHY

Remember back to why you went into the type of work that you currently do. Why are you doing this work to begin with? Returning to that question of why will help you get your passion back and reconnect you to your purpose. As a result, you are more likely to take action today.

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Ditch Your Depression

How to Ditch the Depression Once and For All

Ditch DepressionPerhaps you are pushing down the pain, hoping it will go away, or you are simply waiting for the heaviness magically to lift one day? Rather than using either of those strategies, here is a more effective approach. Here is how to finally ditch the depression.

Recognize What Causes Depression

When you deal with the clinical depression, finally, that is when you will take back the reins of your life. Right now, however, your mind cannot see any version of the future and you are void of hope. You feel powerless and unable to go on.

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Increase Productivity with a Nap

Energize on the Job with a Nap

Napping on the JobWhile you probably thought napping on the job is a bad thing, it turns out that may not be true. At least that is what one sleep expert is saying.

Phoenix-based psychologist Michael Breus explains that napping during the day is a good way to catch up on sleep if you have not had enough time at night. Getting more sleep by having a nap in the middle of the afternoon, the expert recently said to KTAR News, may “be highly effective in improving that overall level of productivity.”

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5 Top Motivation Blogs

Use These 5 Blogs to Unleash Your Motivation

Motivational BlogsLet’s face it, we all have those moments when we need a bit of a spark in our day. A great way to put that all-important drive back into your day is to read through motivational blogs.

Looking through the posts on these blogs can make you smile, provide you with some much-needed support, and give you useful tips to incorporate into your day. While most of these bloggers have jobs and families outside of writing, they still take the time to provide us uplifting tips, and we so appreciate that!

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Using Yoga to Energize

Use Yoga to Energize Right Now

If you are looking for a way to pick up your energy levels, you may want to take up yoga. Yoga moves energy from your core, and you can start learning about it today to feel more alert, confident and ready to take on the day!

For example, the Warrior 3 pose invigorates you from head to toe as you do the postures. Inhale and exhale slowly as you move through this intermediate exercise. It improves your concentration, quiets your mind and stimulates your digestive system too.

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5 Most Dangerous Sports

Top 5 Dangerous Extreme Sports

White Water RaftingAre you an adrenaline junkie? If so, you will want to check out these top 5 dangerous extreme sports:

5) Running of the Bulls

In Pamplona, Spain, it is every person for themselves as ruthless bulls chase them. Yes, it is a sport that is famous in Spain but it is also highly dangerous. Imagine being chased at about 30 miles an hour by a bull. Runners are given places to exit alongside their route but may not be thinking clearly enough to use them when being chased at such a fast speed!

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Boost Energy with Red Light

Red Lights May Improve Energy

Red Light May Improve EnergyWe all have that time of day when we would love to have more energy. At the end of the regular work day, you have things in life that need to get done, but your energy level is low. The sun going down can be an energy zapper, or maybe after a big meal during the day. There are ways to boost your energy and one of the easiest could be red lights. It can have a good effect on your energy level without having to do anything physical.

Studies show that red light exposure, (five minutes), can reduce the brain wave activity that causes sleepiness. Consider how helpful that could be to your day, a little extra energy to keep your day moving on, all from red light. Blue light shows some reduction in the same brain wave activity, but according to researchers the difference was not significant enough to make a noticeable difference.

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BASE Jumping vs. Skydiving

BASE Jumping vs. Skydiving: What is the Difference?

BASE Jumping vs Sky DivingSome people mistake BASE jumping and skydiving for being the same thing. In reality, the two extreme sports share the same adrenaline rush but are quite different. Here is the scoop on the differences between them.

What is BASE Jumping?

BASE jumping is a type of parachuting that begins on a fixed platform. The word “BASE” actually stands for the types of fixed structures that such a jump can start on: Building, Antenna, Span and Earth. A common example of a type of “earth” used for this exciting sport is a cliff.

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Top Ten Bull Riders

Top Ten Bull Riders You Need to Know Today

Bull RidersIn bull riding, there is fierce competition. Here are the top ten bull riders you need to know (and admire) today:

Matt Triplett – At the age of 23, Triplett currently sits in the top spot in the PBR standings. This is his fourth year in competition, and he has a notable average ride score of 85.65, spread over 73 rides.

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Overcome Winter Depresion

How to Overcome Winter Depression

Overcome Winter DepressionAre you feeling the sad feelings that are often associated with the cold weather and dull skies that are part of the winter season? If you are tired of being told to wait patiently for springtime to come, here are ways to overcome winter depression.

Welcome Your Sporty Side

Rather than sitting on the couch thinking about your winter blues, why not try your best to embrace the season instead? A great way to do so is to take up a winter sport. If you have snow, go skiing, sledding or snowboarding.

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Make the Most of Mornings

Why It is Important to Fully Utilize Your Mornings

Utilize Your MorningsAre you making the most of your mornings? Rather than waking up late and rushing around in the morning feeling behind, fully utilize your mornings to help you achieve success in your work and life. The early part of the day is important for several reasons.

Set the Tone for the Day

Getting the morning off on the right foot helps set the tone for the rest of the day. If you wake up and exercise or take care of important work tasks by breakfast time, then you feel as though you are already accomplishing things.

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Getting Started with Self Improvement

Tips to Get Started with Self-Improvement

Face the MirrorIt is time to make a new start. Now is the time to get started with self-improvement, with these useful tips. Why now? The better question is, why not? Start to improve your life just a little today and make the most of everyday from here on out.

Make a Plan

Get your head in self-improvement mode by planning out how you will achieve a better, stronger you. The plan starts with setting goals for what you want to improve in your life, and then figuring out the steps to get there.

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Persistance Pays

Why Persistence Pays Off

Persistance and SuccessPersistence is a quality that plays a major role in whether you achieve what you want in life. The value of persistence is in its longevity; you continue on with your project, despite coming up short some days and keep at it until you finally reach it. In other words, you don’t quit.

Success Comes After Multiple Attempts

Most successful people don’t just automatically get to their goals overnight. It might look that way to an outsider, but it is rarely the case. Instead, they often fail before they reach a goal, and many of them fail more than once.

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New Vaporizer to Lose Weight & Quit Smoking

"Lose Weight & Quit Smoking"

The World's Only Quit Smoking and Weight Loss Vaporizer

HOLLYWOOD, FL—MB Innovations LLC is making huge waves with the Quit Smoking and Weight Loss Industries. They have developed the very first CE4 Slimple, with MaCoca (Decocanized Coca Leaf Extract), Non Toxic Vaporizer. This very unique, All Natural, No Nicotine, No Tar Vaporizer will replace your cravings for food and nicotine and will change your life.

MB Innovations LLC is proud to introduce to the world a new type of vapor technology which harnesses the awesome properties of its proprietary blend: MaCoca™. The CE4 Slimple™ Vaporizer brings to you the next generation of portable vaporizers which will help you lose weight, feel great and help you quit smoking!

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